21 DSD blog posts

Below are links to guest blog posts I have done over on The 21 Day Sugar Detox website.  Enjoy these helpful tips and tricks to keep you on track during your detox and beyond.

Rethinking the “Treat Yourself” Mentality

 

The 3 Ps of the 21DSD: Plan, Purchase, Prepare!

Simple Mindset Changes for a Successful 21DSD

Mindful Munching

The 21DSD and Your Diabetes: Part 1

The 21DSD and Your Diabetes: Part 2

The 21DSD and Your Diabetes: Part 3

 

To Dessert or Not to Dessert?

21DSD Office Edition