21 DSD Coaching

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Program Options

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Note: Group participants must choose a program option before the coaching sessions begin, unless they can verify ownership of  The 21 -Day Sugar Detox Guidebook or are already a member of The 21-Day Sugar Detox online program.

Step One-Get the program

  • The 21-Day Sugar Detox Guidebook (print or Kindle version- I recommend print) available at most book stores and Amazon.
  • The 21 Day Sugar Detox Online Program
    • The 21DSD BASIC Package – Does not include a print or Kindle version of the guidebook – access to the Quickstart Guide, the modification guides, the After the Detox Guide, the Daily Audio files, the membership forum, and the Daily Detox Emails (which you need to sign up for by clicking the link).
    • The 21DSD PLUS Package – Includes the printed 21DSD Guidebook -(not Kindle version), access to the Quickstart Guide, the modification guides, the After the Detox Guide, the Daily Audio files, the membership forum, and the Daily Detox Emails (which you need to sign up for by clicking the link).
    • The 21DSD PREMIUM Package – Includes the printed 21DSD Guidebook AND Cookbook – not Kindle versions, access to the Quickstart Guide, the modification guides, the After the Detox Guide, the Daily Audio files, the membership forum, and the Daily Detox Emails (which you need to sign up for by clicking the link).

Coaching Options

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Step Two-Get the coaching

  • The UnCoached option-if you prefer to do the program without coaching, but still want some accountability you can join my private Facebook group for additional support to help you on your way to food freedom. Please email your proof of purchase of the online program through my affiliate link.  Email proof of purchase to natalie@anourishedappetite.com.
  • The Online option-this option includes 5 weeks of online coaching; pre/during/post detox conference calls (these calls are recorded if you cannot catch them live), weekly emails, membership in a private Facebook group with daily interactions, direct contact with me (via email), an online questionnaire with over 200 questions that help identify specific systems in your body that need focus (optional), and 10 % discounted rates on additional nutritional coaching packages. Cost- $150
  • The In-person option-this option includes 5 weeks of in-person coaching; pre/during/post detox weekly meet-ups, weekly emails, membership in a private Facebook group, direct contact with me (via email), an online questionnaire with over 200 questions that help identify specific systems in your body that need focus (optional), 15 % discounted rates on additional nutritional coaching packages. Cost- $175
  • The EXTRA option-this option includes 5 weeks of one-on-one coaching; pre/during/post detox weekly calls, weekly emails, direct contact with me (via email), an online questionnaire with over 200 questions that help identify specific systems in your body that need focus, a pre/post symptom burden graph to track your progress, 20 % discounted rates on additional nutritional coaching packages. Cost-$250

Student, Military Discounts, and Group rates are available.  Please contact me directly for more information.

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Click here for additional information and a fillable interest form. Time to nourish yourself!

 

 

 

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