Instant Pot Green Applesauce

I’m back with a new recipe, Instant Pot Green Applesauce. Some of you may be shocked. Others may not have noticed my absence.  While some may be saying, “it is about damn time!” Honestly, I’ve been dealing with life stuff.  I think we can all agree that life stuff sometimes sucks, and makes joyful things like recipe Continue reading


Pumpkin Hand Pies

I did not initially dream up this Pumpkin Hand Pie recipe for the purpose of creating something for people following the Autoimmune Protocol, but your welcome regardless!  I saw a recipe post on Facebook for some gluten-filled, glazed pumpkin hand pies and thought to myself, “self you should make those with ingredients you can eat.”  Continue reading