Pumpkin Hand Pies

I did not initially dream up this Pumpkin Hand Pie recipe for the purpose of creating something for people following the Autoimmune Protocol, but your welcome regardless!  I saw a recipe post on Facebook for some gluten-filled, glazed pumpkin hand pies and thought to myself, “self you should make those with ingredients you can eat.”  Continue reading


Perfectly Pumpkin Blondie Bites

I have to preface this post by admitting that the name of this recipe is a bit of a misnomer.  While they are perfectly pumpkin, I mean perfect.  Not like, an obscene amount of pumpkin spice used to hide the fact that there is no pumpkin, kind of pumpkin, but straight pumpkin! PERFECTLY pumpkin, but they are Continue reading